Your Lifestyle Partners
Supporting you through life's transitions, one step at a time.
Welcome to Your Lifestyle Partners, LLC!Life doesn't always come with a roadmap.Whether you're navigating a major life change, trying to find your footing after a difficult chapter, preparing for the end of life, or supporting someone you love through theirs--you don't have to navigate it alone.Your Lifestyle Partners provides compassionate, non-clinical life doula support and resource navigation for the complicated, uncertain, and deeply human parts of life.I offer a listening ear, thoughtful conversation, practical support, resource navigation, and a steady presence when you need someone beside you, not someone telling you what to do.Wherever you are in your story, I'm here to walk alongside youWhat does "doula support" mean?A doula doesn't have to fix you. And I don't believe you need to be fixed.Sometimes you need someone who will sit with you in the uncertainty, listen without judgment, help you untangle what's weighing on you, and help you figure out what comes next.My role is not to diagnose, treat, or make decisions for you.My role is to walk alongside you.
Services
Life Doula Support
Life has a funny way of changing when we aren't ready for it.I provide non-clinical support for people navigating things like:
Major life transitions
Grief and loss
Feeling stuck or overwhelmed
Identity exploration
Life changes and new chapters
Figuring out next steps
Having someone simply listenThis isn't therapy, counseling, or treatmentIt's having someone beside you while you figure things out.Death Doula Support
Death is something we will all encounter, but very few of us are taught how to navigate it.As a certified Death Doula, I provide non-medical, non-clinical companionship and practical support surrounding dying, death, and the end-of-life experience.Support may include:
Compassionate listening
End-of-life conversations
Exploring wishes and values
Legacy projects
Family Support
Bedside/vigil companionship
Grief support
After-death supportI work alongside-not in place of-medical, hospice, mental-health, legal, financial, or spiritual professionals.
*Please note: while we strive to respond promptly, general inquiries may take up to 4 business days. Active Text Support clients: 10 AM - 10 PM, generally responding within 1 - 2 hours.
Your patience is appreciated as we ensure each response receives the attention it deserves. Thank you for reaching out!
About
Hi, I'm Cheyenne
I've always been someone who listens.I'm fascinated by people's stories-the things they've survived, the things they're afraid of, the things they're trying to understand, and the moments when life suddenly looks completely different than it did before.My work as a doula is rooted in something pretty simple:
You deserve to have someone beside you.I'm not here to diagnose you, fix you, or tell you how to live your life.I'm here to listen, ask thoughtful questions, help you sort through the mess, help you find resources when you need them, and walk alongside you through whatever chapter you're currently in.My approach:
Compassionate
Non-judgmental
Person-centered
Practical
HumanMy Training & Education
My approach to doula work is informed by training in death and end-of-life support, psychological first aid, therapeutic arts, and creative approaches to well-being.Training & Credentials:
-Certified Death Doula-IAP Career College
-Therapeutic Arts Certification-The International Practitioners of Holistic Medicine
-Psychological First Aid-John Hopkins University
-Managing Emotions in Times of Uncertainty & Stress-Yale University
-Artful Practices for Well-Being-Museum of Modern Art
-Healing with the Arts-University of Florida
-Mental Health First Aid USA-In Progress
-Associate of Science in Psychology-South College-In Progress
Contact
Have questions, feedback or just want to say hello? Let's connect! Fill out the form below, and we'll get back to you promptly. Your message matters to us!
*Please note: while we strive to respond promptly, responses may take up to 4 business days. Your patience is appreciated as we ensure each response receives the attention it deserves. Thank you for reaching out!
Thank you
Thank you for getting in touch with us! Your message has been successfully submitted. We appreciate you reaching out to us and want to assure you that we'll get back to you as soon as possible. In the meantime, feel free to explore more about our services or connect with us on social media!
Services & Rates1-on-1 Support Session $45.00
45-minute private virtual session
Talk through what's going on
Sort through thoughts
Look at different perspectives
Help identify resources when appropriateCreative Reflection Session $50.00
60-minute virtual session
Guided creative activity
Conversation while creating
No artistic ability requiredResource Navigation Session $45.00
60-minute session
Identify what kind of help/resource you're looking for
Search through options together
Help organize next steps
Ongoing Text Support $25.00/month
Add-on to any active serviceSometimes you don't need a whole scheduled session. You just need somewhere to put your thoughts, talk something through or have someone help you sort through what's bouncing in your head.Ongoing Text Support allows our conversation to continue between scheduled sessions, so you don't necessarily have to wait until our next appointment to reach out.My Active Hours
I am available to read and respond to messages every day between 10 AM EST and 10 PM EST.The "Brain Dump" Rule
Having racing thoughts at midnight? Can't sleep at 3 AM? Feel free to send me the giant brain dump.
You don't have to organize it. You don't have to make it make sense. You don't even have to know exactly what you need from it yet.
Send it.
I won't see or respond to it until my active hours begin at 10 AM, but you don't have to keep all of those thoughts swirling around in your head until then.Async, Not Instant
This is an ongoing, supportive conversation-not an instant-messaging service.
During my active hours, I check messages throughout the day and generally respond within 1-2 hours. Response times may vary depending on the length and nature of the conversation.
There is no need to sit and wait for a response. Send your thoughts when they come up, and I'll get back to you when I'm able.Crisis Reminder
This is a non-clinical support service and is not therapy, counseling, psychotherapy, or a crisis hotline.
While I have completed Adult Mental Health First Aid, this does not make me a crisis counselor or mental-health provider.
If you are experiencing an immediate crisis or believe you may hurt yourself or someone else, please call or text 988 to reach a crisis counselor, or call 911 if there is an immediate danger.Add Ongoing Text Support to any active service.Text support is available only while you have an active service with Your Lifestyle Partners, LLC.